a prayer for someone in a hurry

Lord, help me this day to slow down. It will not be easy for You- - even You- - to slow me down.... for I seem so caught in the traffic rush of life.

I rush through my prayers, hurry through my meals, and run from one thing to another.

But I have faith that my choices and your graces together can change my racetrack lifestyle.

I know Lord, even before You whisper it in my ear, that you are waiting for me in the slower, quieter things of life.

Teach me Lord, of Life, how to eat my food with awareness; show me how to walk deliberately instead of constantly running; how to visit and be present rather than merely exchanging words.

Help me, Divine Friend, to take my time praying to You.

Show me that it is good to "waste" time with You in such acts as enjoying a sunset or a friendship.With your presence and assistance, I will attempt to do all things with mindfulness:

slowly, carefully, and fully aware of what I am doing.

Then, with Your grace, I shall find you my God, in those unhurried and mindful moments.

Amen.

Our Lady, Queen of peace, pray for us!